Rest and relaxation tips for optimal well-being Why we struggle to rest In our increasingly fast-paced world, taking a holiday can feel like a luxury
In the rapidly evolving world of work, John D. Krumboltz’s Planned Happenstance Theory provides a refreshing perspective that emphasizes the importance of embracing unexpected opportunities.
In the modern world of work, one skill has become one of the most vital for successful professionals: Emotional Intelligence (EQ). Whether you are an
How do you write the perfect CV? Writing your own CV or resume can be a challenge so I’ve put together 6 steps to write
Happiness at Work Happiness at work has been researched extensively to better understand what organisations can do to boost employee happiness. Knowing what makes employees
Looking for online learning to boost your career? There are many benefits to online learning. The biggest advantages of online learning are convenience, accessibility, and
Creating Joyful Work Spaces In this blog post, I want to introduce you to ‘deskteriors’, the art of creating joyful work spaces. While I’ve always
With the number of people working from home or remotely rising, many are asking: Is remote working the way of the future? According to LinkedIn’s
Commuter fatigue is a daily stressor for many workers who commute hours a day to and from work. Late or cancelled trains and buses, overcrowding
Pets at work policies are becoming more common
Do you dream of a year off to do something completely different and escape the routine of your daily life? Perhaps you know someone who’s
What is The Career Happiness Formula? The Career Happiness Formula is a simple way to illustrate what it takes to achieve career happiness. While the